Wim Hof breathing and sound healing journey - A special event while our beloved Chrystal is in town.

Breath work (teaching the breathing technique from Wim Hof the iceman from the Netherlands) and Tibetan singing bowl journey as a powerful combination to release stress and tension out of the mind body and spirit, to alkaline the body and overcome fear and step in to your power

After the breathing experience you will spend 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease,

Please come and learn this amazing breath work, and relax in the power of sound

Book by email to Sarah hello@wellnesssanctuary.co.nz

Contribution $30 to Wellness Sanctuary 12-3144-0257538-00

What to bring: Your mat to lie on if you have one, an extra blanket to keep yourself cozy, a pillow for under your head and your water bottle.

Address: Wellness Sanctuary 32a Main Street, Hospital Hill, Napier.
Parking on the road. Doors open 5.15pm.

About Chrystal:
Gifted from birth with a healing connection to the Divine realms, Chrystal was born in Holland but now travels the world to serve individuals, couples, and groups with her "healing touch" and Tibetan singing bowls.
The “healing touch” runs in Chrystal’s family, and as a child she could see Angels. At a young age, Chrystal was invited to join a Shamanic Sound Healing Circle, where she was introduced to the Tibetan Bowls. Following a series of prophetic dreams, a friend presented her with two master bowls made especially for her by a Lama in Tibet.
This gift provided the catalyst for a life-long love affair with Tibetan Bowls, which has evolved into her healing practice and training workshops for practitioners of this ancient sound healing tradition.
She is highly regarded in the healing work that she does.