timetable

All are welcome here.

All classes should be booked in advance by text message to Sarah 0211197247 or email to hello@wellnesssanctuary.co.nz

Tuesday evenings 5.30pm - 6.45pm Ashtanga yoga

Ashtanga Yoga Hawkes Bay, 45 Hastings Street, Napier (above Chantal Wholefoods). $15 per session. Cash or bank transfer to Sarah Beale 12-3449-0169280-01. A great way to begin learning a very dynamic and powerful yoga practice method, in a traditional and safe way.

wednesday mornings 9.15am-10.30am: Yin yoga & tibetan bowl shavasana

Theosophy Hawkes Bay Cedric Alexander Hall, 5 Devonshire Place, Taradale, Napier. $20 per session or $160 for 10 classes. Cash or bank transfer to Sarah Beale 12-3449-0169280-01. Bolsters, mats, blankets and blocks supplied. Suitable for complete beginners through to seasoned practitioners seeking deep relaxation and tension release.

thursday mornings 9.15am-10.30am: kundalini yoga & tibetan bowl shavasana (begins 15th Feb 2024)

Theosophy Hawkes Bay Cedric Alexander Hall, 5 Devonshire Place, Taradale, Napier. $20 per session or $160 for 10 classes. Cash or bank transfer to Sarah Beale 12-3449-0169280-01. Bolsters, mats, blankets and blocks supplied. Suitable for complete beginners through to seasoned practitioners seeking powerful transformation and enhanced energy. Kundalini is amazing. Come and try it!

please book by filling out the form at the bottom of the page or text sarah 0211197247 to guarantee a space in the class of your choice,

namaste x