Spring Glow Day Retreat with Chrystal Sound healing and Sarah Beale.

Saturday 4th September 2021
9.30-4.30pm

Venture out from hibernation to shift the life force in your body and spirit, on a special day of wellness with Chrystal and Sarah. Featuring the magic medicine of cacao ceremony, ecstatic dance and sufi spinning meditation, yin yoga, wim hof breathing, sound healing and delicious organic plant based food. A celebration of life and immersion into methods to ignite your wellbeing.

Take this time for YOU. Bliss all day long. You deserve it.

Places are limited and booking is essential.

Please book with Sarah by email to hello@wellnesssanctuary.co.nz

Investment:
$166 Early bird (paid by 4th August)
$188 thereafter.

Payment plans & sliding scale options available for those who need it.
Payable to Sarah Beale: 12-3449-0169280-01

Here's what our day will look like:

9.30-10 opening circle, meditation
10-11 cacao ceremony
11-12 dancing, free movement, sufi spinning meditation
12-1.30 lunch break with delicious, blessed plant based lunch
1.30-2.30 melty yin yoga guided by Sarah with soundhealing
2.30-4 wim hof breathing with soundhealing
4-4.30pm meditation, closing circle

The event is fully catered, with vegan and gluten free lunch, snacks and treats, plus a take home goodie bag.

A day of complete immersion into ecstatic living. You will come out transformed, vibration raised with a heart full to the brim.

About Chrystal:
Gifted from birth with a healing connection to the Divine realms, Chrystal was born in Holland but now travels the world to serve individuals, couples, and groups with her "healing touch" and Tibetan singing bowls.
The “healing touch” runs in Chrystal’s family, and as a child she could see Angels. At a young age, Chrystal was invited to join a Shamanic Sound Healing Circle, where she was introduced to the Tibetan Bowls. Following a series of prophetic dreams, a friend presented her with two master bowls made especially for her by a Lama in Tibet.
This gift provided the catalyst for a life-long love affair with Tibetan Bowls, which has evolved into her healing practice and training workshops for practitioners of this ancient sound healing tradition.
She is highly regarded in the healing work that she does.

About Sarah:
Sarah is a Yoga Alliance Registered Yoga teacher, Reiki practitioner and co-owner of the beautiful Wellness Sanctuary. She teaches Yin Yoga, Ashtanga, Hatha and Pregnancy yoga mostly and also runs vegan cooking workshops to share her enthusiasm for delicious food.

Sarah intuitively teaches based on the experience she has felt within herself. Sarah is dedicated to self-inquiry and personal/spiritual growth, always learning something new which she loves to share. She teaches with compassion, warmth and humour, adapting each class, no matter what the style, to the students who are present in the room.

Sarah is passionate about Ayurveda, Herbal remedies, Aromatherapy and anything which assists the body to heal itself