ARE YOU READY TO TWERKWERK!?

Twerkwerk is the newest creation by Adam Robertson blending twerk styles and Breathwork together!

This FUN & FABULOUS workshop is all about releasing them hips, aligning the body, being present in the breath, and overall, HAVING FUN!

This is for ANYONE from beginners, to expert twerkers! On that note, you might not even know what twerking is, and that's okay!

95% of our trauma is held within our hips, pelvis, womb, and sacral space, and when we are able to come out of the rigidity, loosen up this area, and combine it with a powerful pyscho-sensory modality such as Breathwork, you're helping the body to shift energy and release trauma that you've been suppressing.

We wanted to make it fun, light, and for everyone as sometimes it can feel like 'releasing' can be hard, and this doesn't need to be that!

Let it be your go to movement ritual!

Connecting with others that are ready to twerkwerk, laugh, and embrace the weird that life gets to be!

Wear light clothes, clothes that you're able to move in, short shorts, yoga pants, gym wear! WHATEVER! All is welcome.

Not to mention, you're literally getting your exercise in here too!

Book your spot here: buy.stripe.com/eVacQ664vgazeCQ14a