Cultivating Peace: Cacao, Yin Yoga & Tibetan Bowl Soundhealing with Sarah Beale.

Sunday November 27th 4:30-6:30pm
At the stunning ALMA Studio in Havelock North

An afternoon dedicated to your wellbeing, to nourish yourself from the inside out.
A strong core of peace within yourself will help you face life's challenges with greater ease. Unshakeable in your knowing that all you need is contained within you.

A safe space to let go of your worldly doings, and rest in your inner world, tending to the fires of courage, and cultivating a peaceful Self.

We begin with Cacao Ceremony, intention setting and Journaling, then flow into gentle restorative Yin postures, and finish with a beautiful Tibetan Bowl Soundhealing.

The power of these three high frequency healing modalities combined with the sacred safe space which Sarah holds, will allow for truly deep healing to take place where ever it is needed.

You will float out feeling refreshed, renewed and very peaceful.

Investment is $50pp. Please book directly with Alma Studio.

Hears to bliss and healing! love