Golden Glow Day Retreat with Chrystal Sound healing and Sarah Beale.
Sunday 13th June 2021
9.30-4.00pm
Featuring the magic medicine of cacao ceremony, ecstatic dance and sufi spinning meditation, yin yoga, wim hof breathing, sound healing and delicious organic plant based food. A celebration of life and methods to ignite your golden glow of wellbeing.
Places are limited and booking is essential. Please book with Sarah by email to hello@wellnesssanctuary.co.nz
$155 early bird (paid by 13th May)
$188 thereafter.
Payment plans & sliding scale options available for those who need it.
Payable to Sarah Beale: 12-3449-0169280-01
Here's what our day will look like:
9.30-10 opening circle
10-11 cacao ceremony
11-12 dancing including the sufi spinning
12-1.30 lunch break with food made and blessed by both of us
1.30-2.30 yin yoga guided by me with sound at the end
2.30-3.30 wim hof breathing with soundhealing
3.30-4pm closing circle with meditation
The event is fully catered, with vegan and gluten free lunch, snacks and treats.
A day of complete immersion into ecstatic living. You will come out transformed with a heart full to the brim.
About Chrystal:
Gifted from birth with a healing connection to the Divine realms, Chrystal was born in Holland but now travels the world to serve individuals, couples, and groups with her "healing touch" and Tibetan singing bowls.
The “healing touch” runs in Chrystal’s family, and as a child she could see Angels. At a young age, Chrystal was invited to join a Shamanic Sound Healing Circle, where she was introduced to the Tibetan Bowls. Following a series of prophetic dreams, a friend presented her with two master bowls made especially for her by a Lama in Tibet.
This gift provided the catalyst for a life-long love affair with Tibetan Bowls, which has evolved into her healing practice and training workshops for practitioners of this ancient sound healing tradition.
She is highly regarded in the healing work that she does.
About Sarah:
Sarah is a Yoga Alliance Registered Yoga teacher, Reiki practitioner and co-owner of the beautiful Wellness Sanctuary. She teaches Yin Yoga, Ashtanga, Hatha and Pregnancy yoga mostly and also runs vegan cooking workshops to share her enthusiasm for delicious food.
Sarah intuitively teaches based on the experience she has felt within herself. Sarah is dedicated to self-inquiry and personal/spiritual growth, always learning something new which she loves to share. She teaches with compassion, warmth and humour, adapting each class, no matter what the style, to the students who are present in the room.
Sarah is passionate about Ayurveda, Herbal remedies, Aromatherapy and anything which assists the body to heal itself