Sarah Beale and Mark Grimstone host a monthly free-form dance at the Wellness Sanctuary. Very Epic beautiful music. most of which you may have never heard before! Easy beautiful beats and rhythms to move and connect to. Transcend the mind and body with moving meditation. Let yourself go wild!

A wonderful way to dance without needing to go to a bar or club. Alcohol free socializing, super fun fitness and way to free up your energies.

You'll feel refreshed afterwards like the weight of the world has been lifted off your shoulders. 

$10 casual rate, cash at the door. $8 for first-timers and students and seniors. Kids under 6 free or koha optional. All ages welcome. Even if you have never danced before, you'll love it.

Bookings to hello@wellnesssanctuary.co.nz or text Sarah 0211197247

We look forward to moving with you!