ART THERAPY with Chrystal: Studies say art makes you mentally healthier, even if you're not 'good at it'.

Art therapy helps children, adolescents, and adults explore their emotions, improve self-esteem, manage addictions, relieve stress, improve symptoms of anxiety and depression, and cope with a physical illness or disability.

Before I start traveling with my bowls, I studied art and color therapy, as for me sound and colors are the same. I spent a few summers in France to learn from Dick Meeldijk the sacred healing of colors, we spent long nights meditating on different colors to feel there healing vibrations, before we start painting.

Inner journeys and intuitive work.

Out of these experiences I developed my own workshop where I guide you how to make your own chakra healing painting.

You don’t need any painting skills, just explore the sacred world of colors and sound, in silence, creating a healing painting related to the chakras, and your life journey.

During the process of creating, you will be in a meditated state of mind and explore your inner feelings, boosting with positive vibrations.
Discovering every chakra, by diving inside during the creative expression with paint on canvas, coloring your life, and the power of positive affirmation. Using your fingers and sticks, a tribal way of painting that came to me during my meditations.

The painting later can be used to focus on when meditating as it’s going to be a healing painting with lots of high vibes.

I will play my bowls to get you in a deep state of meditation and connection with spirit.

Come and join for a inspiring journey of love, joy, expression, and exploring guided by your intuition, spirit soul colors and sound
And take your one painting home.

Date: Sunday 24th November 2019
Time: 10am-5pm
Where: Wellness Sanctuary
32a Main Street, Hospital Hill, Napier
Fee: $133 Including all materials and delicious lunch, snacks & tea. $111 for students/unwaged persons.

Payment to: Wellness Sanctuary 12-3144-0257538-00
Spaces are limited. Please book early by emailing Sarah: hello@wellnesssantuary.co.nz