Yin yoga & Tibetan Bowl Sound Journey with Sarah Beale
Sunday 5th December 2021 | 4-5.30pm

A pathway to profound relaxation

Here is your chance to take a journey within, drop the stress and tension and allow the body to experience deep peace and regeneration. We start with supported Yin yoga postures to open the body, followed by the high frequencies of Tibetan bowls which help to eradicate dis-ease in all layers of one's being while inducing blissful states of relaxation. During this process, inner healing can be achieved on the mental, emotional or physical levels as the body simply rests and receives the waves of sound. 

Bookings to Sarah hello@wellnesssanctuary.co.nz

Location: Wellness Sanctuary, 32a Main Street, Hospital Hill, Napier.
Investment: $25
Made payable to: Sarah Beale 12-3449-0169280-01

What to bring:
Yoga mat
Blanket
Water bottle
A cushion or pillow for your head
Wear comfortable clothes