Wim Hoff breathing and sound healing journey - A special pop up event while our beloved Chrystal is in town. Limited to 15 people only, to ensure physical distancing under level two restrictions. Book promptly!

Breath work (teaching the breathing technique from Wim Hoff the iceman from the Netherlands) and Tibetan singing bowl journey as a powerful combination to release stress and tension out of the mind body and spirit, to alkaline the body and overcome fear and step in to your power After the breathing experience you will spend 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease, Please come and learn this amazing breath work, and chill in the power of sound.

Book by email to Sarah hello@wellnesssanctuary.co.nz

Contribution $25 to Wellness Sanctuary 12-3144-0257538-00