MATARIKI WEEKEND: 2pm Thursday 27th June until 2pm Sunday 30th June 2024
STARGATE FOREST: Yoga & Energy Healing Retreat with Sarah Beale & Rob Robertson
A long weekend treat, to immerse yourself in personal transformation, relax in nature, nourish your body and soul.
Get to know your energy bodies, your emotional self, become more emotionally intelligent and resilient, learn to surrender and trust life. Opening the heart to new levels of trust.
Sarah and Rob both share a passion for emotional wellness and have spent many of their lives mastering the emotional life of being a 'human', navigating the ups and downs of this wild life and uncovering valuable treasures of wisdom and tools to help others grow greater trust of their heart.
Through proven methods such as Yoga, Breathwork and Emotional Release as well as Energy healing, you'll transform the way you perceive the world.
Learn to feel and heal!
+Daily Kundalini Yoga (beginners to advanced welcome)
+Breathwork & Pranayama
+Meditation
+Tibetan Bowl Soundhealings
+Energy healing & emotional fitness workshops
+3 delicious plant-based meals per day, plus refreshments and treats
+Bush walks and free time to relax in the spa
+Quality time to recharge and know thyself and meet others on a similar path
Each day will vary a little bit but here is an example of what a day on retreat will look like...
Daily Flow:
Saturday 7am-8.30am Yoga
8.30am-9.30am Breakfast
9.30am-10.30am Workshop session 1
10.30am-12pm Breathwork
12pm-3pm Lunch break and free time
3pm - 4.30pm Workshop session 2
4.30pm-6pm Cacao Ceremony and Soundhealing
6pm-8pm Dinner and break
8pm-8.30pm Optional evening meditation
All meals, lush accommodation and amenities included. Limited places available on this beautiful, intimate 3-day retreat for $965
Bookings to Sarah Beale sarahgracebeale@gmail.com
or visit www.stargateforest.com
About Sarah Beale: Sarah Beale is an experienced Yoga teacher and group facilitator for Breathwork, Tibetan Bowl Soundhealing, Meditation and Cacao Ceremony. She operated her own Yoga & Wellness Studio in Hawkes Bay, NZ for 5 years, has taught for over 10 years, offers retreats and shares numerous offerings, experiences and teachings at Summer festivals. She continues to teach a vibrant community of yogis throughout Hawkes Bay.
About Rob Robertson: Rob is on a mission to help people to feel the gift of true inner freedom.
He is an Emotional Fitness mentor and energy healer who works with individuals and sports people to support their inner growth and outer results. As a mentor, Emotional Fitness expert, he is focused on supporting people to grow great heart understanding, to grow inner guidance, self-esteem, and self-trust.
Rob is passionate about how the inner energy bodies create our results and how to reduce stress and support inner wisdom and trust.
Rob created the Emotional Fitness ™ tools to empower people to achieve more in all aspects of life, sport, and business. By empowering better decision-making and reducing stress, we can achieve greater satisfaction and more intuitive heart knowing