Sovereign Retreat
(2 day non-residential Retreat, Napier)
Private Location- Napier South
Saturday 16th & Sunday 17th September 2023
KNOW THYSELF
Join us for a 2 day non-residential retreat to bring you back to your Sovereign Self
Based on the principle that we are are own best advisors and wisdom keepers this experience will allow you to quieten the noise around you and get back in touch with your soul. As a small intimate group we will gather, eat and experience life together. Remove your labels and 'masks' and come just as you are.
We will travel through;
Energetic Sovereignty workshops, Ritual, Reiki, Shamanic Journeying, Breathwork, Delicious Plant based food, Cacao Ceremony, Yoga and Sound healing.
THE FOOD: Food is an important part of this retreat. Sarah LOVES to create the most delicious plant based lunches and desserts for our retreat experiences. Your taste-buds and tummies will be in Heaven!
SOVEREIGNTY: This is such a buzz word at the moment, but in a world churning with high emotion, massive ups and downs, how do you discern what is yours and what is not? How do you reclaim all the pieces of yourself that have been left behind? Clare's specialty is working with energetics and supporting people to know and access their own sovereignty.
YOGA: Sarah expertly guides yoga for all levels with humor, grace and care. Even if you have never attended a yoga class in your life, you will love the yoga we will do on this retreat. It will be gentle, but effective, working not just the physical body, but the energy for greater wellbeing.
SHAMANIC JOURNEYS: Shamanic journeys are a guided meditative process which allow you to access information and guidance from your guides and inner wisdom. This process is ancient, practiced worldwide by different cultures and is accompanied by the beat of a frame drum.
REIKI: Reiki means Universal Loving Energy. it flows through the attuned practitioner to the recipient, and goes to wherever it is needed in the physical, emotional, auric or energy bodies and always for your highest good. It is completely safe for everyone.
CACAO CEREMONY: A magical master plant which can help us connect to ourselves, the feminine energy within and the essence of Mother nature, Cacao opens our hearts, uplifts our spirits and helps us to receive great insights. You will love the smooth therapeutic cacao elixir from Seleno Health that Sarah brews for you.
TIBETAN BOWLS: These bowls are hand-made from precious metals and when struck they emit high vibrational sound which vibrates the body at a cellular level, begins to heal the body from dis-ease and physical ailments, can alleviate pain and induce deep states of relaxation and peace.
BREATHWORK: As well as the numerous physical benefits of breathwork such as increased wellbeing, boosted immune system, lung strengthening, nervous system nurturing, we also begin to harmonize our emotions and release the old stories, the energetic imprints stored in our bodies.
All of these Wellness tools work to raise your frequency and obliterate dis-ease in your system. Raising our vibration together to ripple out and raise the vibration of the world!
Contraindications:
Please get in touch to discuss with us if you are pregnant or have any of the following - heart issues, respiratory issues, epilepsy or if you are on any medication.
16th and 17th September 2023 - 9am to 4pm
Napier South Location
Exchange includes all workshops, experiences, lunches, refreshments, welcome gift and cacao
$444 Early bird or $480 after the 13th August
Payable to Sarah Beale: 12-3449-0169280-01
Register by contacting
clareb.online@gmail.com / sarahgracebeale@gmail.com
Your Facilitators / Space Holders / Guides are;
Sarah Beale - Yogini, Yoga Teacher, Plant-powered sun worshipper & Healer.
Clare Babbage - Healer, Shamanic Practitioner, Energy Engineer and Intuitive
What to bring: Your yoga mat, pillow and blanket (we have some spare cushions and mats just in case).
Wear comfortable clothes, dress in layers.
We are looking forward to journeying with you!
About Clare:
Clare is an intuitive healer who started as a shamanic practitioner in her 20's and continued her learning ever since. Adding to her toolbox reiki, breathwork, embodiment, Akashic and Mystery School practices.
Leading shamanic journeys for individuals and groups she uses the available astrological opportunities to provide transformational healing and access to our own wisdom and guides
About Sarah:
Sarah Beale is an experienced Yoga Teacher, Tibetan Bowl Sound Healer, Breathwork facilitator, Reiki Practitioner and Lover of Life and all things which uplift the Spirit. Her passion for Wellbeing and a Soul Driven life have led her to facilitate day retreats, workshops and create transformational experiences across New Zealand. She teaches a variety of yoga styles including Hatha, Ashtanga, Yin Yoga and Pregnancy Yoga. Sarah completed her Cacao facilitation training with Seleno Health and adores facilitating cacao ceremonies and interweaving this ritual into daily life.