Wellness Sanctuary wish to celebrate the closing of 2019 with you! What a year it has been! It is time to shake off the old, let go of life's tensions and free up space within ourselves to feel fully ALIVE!
Qi Gong, African Drumming & Ecstatic Dance, followed by a delightful shared dinner.
3pm-4pm: Qi Gong with Asho
4pm-5.30pm approx: Ecstatic Dance with Sarah & Mark, Jimi Dale with live drumming
5.30pm until about 8pm: Shared dinner- please bring something to share- some food & beverages also provided.
Tickets: $25 pre-booked, $30 at the door
Coming to the dance only? No problem, pay $10 in advance or $15 on the door. Doors open briefly shortly after 4pm to let you in. Please be patient outside while the Qi Gong comes to a close. Please note- that Qi Gong portion may go over time, so flexibility with wait time is a must.
Made payable to: Wellness Sanctuary: 12-3144-0257538-00
REF: Qi Gong & Yr Name
Please message Sarah to confirm your booking: hello@wellnesssanctuary.co.nz
Please note: This is a non alcoholic/non smoking event. You'll get a natural high on this magical evening!
About Qi Gong: It's an ancient practice originating from China often referred as Chinese Yoga, has many different spellings Qigong (Chi Gung).
Simple, soft, flowing movements integrate mind body connection. It is a very meditative practice which has a range of benefits. A great way in which to balance energy increase vitality, as well as helping to release blockages and tension. We will explore some traditional and contemporary forms.
Often participants will feel very relaxed yet full of energy= centered .
This will be a unique way to ease yourself in to ecstatic dance, recharging the vibrational field of body, mind and spirit .
This is an open level workshop. Beginners welcome!
About Ecstatic Dance:
Sarah Beale and Mark Grimstone host a free-form dance. Very Epic beautiful music. much of which you may have never heard before! Easy multi-layered beautiful beats and rhythms to move and connect to. Transcend the mind and body with moving meditation. Let yourself go wild!
A wonderful way to dance without needing to go to a bar or club. Alcohol free socializing, super fun fitness and way to free up your energies.
You'll feel refreshed afterwards like the weight of the world has been lifted off your shoulders.