Never stepped into a yoga class before? Think you're too inflexible to do yoga? Don't know your chaturanga from your downward dog? This workshop is for you, my friend! Let's do some yoga together at the beautiful Wellness Sanctuary.

In this workshop you will:
-Learn the fundamental yoga poses with proper alignment
-Explore your postures safely
-Learn how to breathe! (Hint: This is important)
-Allow your body to relax
-Discover how yoga can boost your wellbeing and offer a great sense of peace. 
-Have a lot of fun and feel good! 

To book your workshop message me (Sarah) on hello@wellnesssanctuary.co.nz

And reserve your spot with payment of $25 to: 12-3144-0257538-00

We look forward to sharing the joy of yoga with you!