Heart Moves is a journey through the physical, energetic and ethereal bodies, which combines asana with cultivating awareness and dissolution into sound. 
In a gentle yet powerful sequence of yoga postures, we will explore the energy centres - chakras, backed-up by a musical piece created on the spot in resonance with their specific energy. 

Based on her experience in teaching Hridaya hatha yoga for years, Radha guides this class as a deeply relaxing, comforting, yet profound practice, which touches far deeper dimensions of our being than the physical. Cultivating awareness of the Heart, presence, simplicity and deep peace, it will leave you nourished and more connected with yourself. 

The musical background provided by professional musician and award winning composer Phill Jones, who is an intuitive flow creator with a rich variety of instruments from around the world. A true Sound Journey treat for your years!

Nourish yourself and open to harmony for the body and soul!

WHEN: Saturday 11th August 4pm-5.30pm

WHERE: The Wellness Sanctuary, 32a Main Street, Hospital Hill, Napier

Contribution: 
$20 pre paid to: Wellness Sanctuary 12-3144-0257538-00

Spaces are limited - please get in touch to book.

To get in touch email Sarah: hello@wellnesssanctuary.co.nz

See you in bliss! ♥